When patients are asked about their brushing habits, the common response is how hard can it be? Most patients are actually surprised to hear that oral discomfort and other conditions can indeed be the result of incorrect teeth brushing methods. One of the most valuable parts of your appearance is your smile, if you brush it differently than others, are you really sure that your teeth are getting thoroughly cleaned?
Here are several teeth brushing techniques that your dentist recommends.
Use a Soft-Bristled Brush
Not all toothbrushes are made the same when it comes to quality and material. Do not select your toothbrush by its color and design. Find a toothbrush that has soft bristles that will not be too irritating to your teeth and gums. There are toothbrushes which feature the American Dental Association (ADA) seal of approval, this can help you determine the brushes that meet official quality standards.
Brush at a 45-Degree Angle
When brushing your teeth early, aim your brush at a 45-degree angle inside your mouth. This angle is particularly effective because the toothbrush can clean your gum line. Without the proper cleaning styles performed each day, gum disease or infections can occur.
Use Shorter and More Rounded Strokes
Cartoons and shows may exaggerate teeth brushing as a simple left and right motion. However, this technique is not as sufficient as using a more circular motion in cleaning your teeth. Instead of brushing aggressively, use a softer circular motion that is more akin to massaging your teeth, rather than scrubbing them.
Take the Necessary Time to Clean
The dentist recommends brushing for at least two minutes per session, twice per day. You can take more time as well, which will help you thoroughly clean your teeth.
For additional information on good teeth cleaning or brushing habits, contact the office of Dr. Shervin M. Louie today.